Rosemary Essential Oil Uses
Statements with asterisks refer to internal use. PLEASE understand essential oils are highly concentrated and many people have done serious damage to themselves by ingesting essential oils. I am not promoting or advocating for the ingestion of essential oils. Do so at your own risk as well as do your own research, and consult a physician when necessary.
Primary Benefits
- Supports healthy digestion*
- Supports healthy respiratory function*
- Helps reduce nervous tension and occasional fatigue*
Supports healthy respiratory function.*
May help to support healthy digestion.*
Helps reduce nervous tension and occasional fatigue.*
Apply to scalp and massage for an abundant looking head of hair.
Take internally to support healthy internal organ function.*
Add one to two drops of Rosemary essential oil to meats and favorite entrees.
Blends with Melaleuca and Basil for a stimulating scalp massage.
Diffuse while studying to maintain concentration.
Mix equal parts Rosemary and Lavender for stress reduction.*
Combine with Epsom salts and Frankincense for a rejuvenating bath experience.
Blends with Cardamom, Lemongrass, Geranium or Clary Sage.
Naturally repels insects.
Common Uses
- Diffuse while studying to maintain concentration.
- Take internally to help reduce nervous tension and occasional fatigue.*
- Add 1–2 drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion.*
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional cautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
