Lemongrass Essential Oil Uses
Statements with asterisks refer to internal use. PLEASE understand essential oils are highly concentrated and many people have done serious damage to themselves by ingesting essential oils. I am not promoting or advocating for the ingestion of essential oils! Do so at your own risk as well as do your own research, and consult a physician when necessary.
Primary Benefits
- Supports healthy digestion when taken in a capsule*
- Combine with a carrier oil for soothing massage
- Apply diluted after a long run for a refreshing feeling
Lemongrass essential oil has a citrus, herbaceous, and smoky aroma.
Combine with carrier oil and massage after a hard workout.
Apply after a long run for a refreshing feeling.
Add to your DIY cleanser to tone and purify skin.
Use to flavor entrées and meat dishes.
Combine with Melaleuca and apply to toenails for clean, healthy nails.
Rub or spritz on skin before going outside.
Blends well with Basil, Cardamom, or Spearmint.
Diffuse for a refreshing scent.
Combine with Peppermint in a capsule to support healthy gastrointestinal function and maintain healthy digestion.*
Naturally repels insects.
Common Uses
- Combine equal parts fractionated coconut oil and Lemongrass oil for a massage after a hard workout.
- Use to flavor entrées and meat dishes while promoting healthy digestion.*
- Blends well with Basil, Cardamom, or Spearmint.
- Dilute oil, then rub or spritz on skin before going outside.
- Lemongrass essential oil naturally repels insects.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
