Ginger Essential Oil Uses
Statements with asterisks refer to internal use. PLEASE understand essential oils are highly concentrated and many people have done serious damage to themselves by ingesting essential oils. I am not promoting or advocating for the ingestion of essential oils. Do so at your own risk as well as do your own research, and consult a physician when necessary.
Primary Benefits
- May help to support healthy digestion*
- May help to reduce bloating, gas, and occasional indigestion*
- May help reduce occasional nausea*
During a long car ride along windy roads, diffuse or place a drop of Ginger in the palm of your hand and inhale.
May help to support healthy digestion.*
May help to support healthy joint function.*
May help to reduce bloating, gas, and occasional indigestion.*
Apply over lower abdomen for a soothing massage.
May help reduce occasional nausea.*
Great to add to your dinner for enhanced flavor.
Use one to two drops in place of whole ginger in favorite recipes.
Diffuse to help create a sense of equilibrium.
Diffuse for added energy in late afternoons.
Delivers antioxidant protection.*
Use with fractionated coconut oil for a stimulating massage.
Common Uses
- During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
- Apply over lower abdomen for a soothing massage.
- Use Ginger essential oil in your favorite sweet and savory dishes.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
